FAQ

A sauna is a hot air bath that promotes wellness by inducing sweating at high temperatures and generally low humidity. It is usually conducted in small rooms, typically clad in wood.

Saunas help eliminate toxins from the body through sweat, improve blood circulation, relax muscles, and promote mental relaxation. They are also known to strengthen the immune system.

Main types of saunas:
Dry Sauna (Finnish Sauna)
Steam Room
Infrared Sauna
Each operates with different heating methods and caters to different needs.

Take a shower and cleanse your body.
Drink plenty of water.
Avoid heavy meals.
Do not wear metal jewelry.

An average sauna session should last 10-15 minutes. A total of up to 30 minutes of sauna use per day is sufficient. Listen to your body's signals; if you feel dizzy or palpitations, leave immediately.

Saunas do not cause permanent weight loss; however, they may offer temporary relief due to water loss through sweating. They can be supportive when combined with exercise and a balanced diet.

People with health problems such as heart disease or high blood pressure, pregnant women, and those with fever or infection should consult a doctor first.

Take a warm or cold shower. Drink plenty of water to replenish lost fluids. Allow time to rest.

Yes, sauna hygiene is important for both your health and an enjoyable experience. Using personal towels and showering after sweating are crucial.

A steam room is an environment that operates with high humidity (approximately 100%) and a temperature typically between 40-50°C. It helps to remove toxins by opening skin pores and soothes the respiratory tract.

A steam room offers a humid and warm environment, while a sauna is drier and at a higher temperature. Saunas are primarily preferred for sweating and muscle relaxation, while steam rooms are highlighted for skin care and respiratory health.

It opens skin pores and helps eliminate toxins.
It soothes the respiratory tract, especially beneficial for those with problems such as allergies or sinusitis.
It reduces muscle pain and provides relaxation.
It speeds up circulation and contributes to stress reduction.

It's ideal to start with 10 minutes for the first use. This can be increased to 15-20 minutes as you gain experience. However, prolonged exposure, especially, can lead to dehydration.

Drink plenty of water.
It is not recommended to enter on an empty or full stomach; one should enter with a light stomach.
Remove makeup, perfume, and metal jewelry.
Entering with a clean body is important for hygiene.

People with heart and blood pressure problems, those with chronic respiratory conditions such as asthma, pregnant women, and those with fever or infections should definitely consult a doctor beforehand.

A lukewarm or cold shower should be taken. Fluid loss should be replenished by drinking plenty of water. The body should be cooled down and rested for a while.

Yes. The moist environment softens the skin, opens pores, and helps remove dead skin cells. However, caution should be exercised if the skin is sensitive or has open wounds.

Generally, using it 2-3 times a week is sufficient. Using it every day may lead to skin dryness or excessive fluid loss in some people.

A home-style Turkish bath is a compact, steam-generating, and bathing system designed to provide a traditional Turkish bath experience in the comfort of your own home. It is typically integrated into a bathroom and equipped with modern technologies.

Installation should generally be carried out by professional teams. The steam generator, water and electrical connections, insulation, and ventilation all need to be correctly assembled. Some models come as pre-assembled cabinets, making installation more practical.

Yes, a properly installed and high-quality home sauna is safe. Models equipped with safety features such as steam temperature and duration control, child lock, and automatic shut-off should be preferred.

It cleanses and softens the skin
Supports the elimination of toxins through sweating
Provides muscle relaxation and stress relief
Relieves breathing difficulties
Allows for traditional scrubbing and skincare treatments

Steam generator
Steam cabin or special enclosed area
Water drainage system
Heat-resistant ceramic, glass, or marble surfaces
Optional: LED lighting, essence reservoir, music system

Depending on the model, an average area of ​​2 m² to 6 m² is sufficient. Shower enclosure-sized versions are also available. Custom designs can be made to suit your space.

The generator should be cleaned regularly to prevent limescale buildup.
The interior surfaces of the steam room should be wiped with a damp cloth.
Ventilation should be provided after use.
A technical inspection is recommended at least once a year.

Yes, it can be applied to most homes if there is sufficient space and suitable plumbing. Planning is especially advantageous when renovating a bathroom.

Yes. Heat and steam soften the skin, creating an ideal environment for exfoliation. You can enjoy a spa experience at home with a traditional exfoliating scrub.